- 1 clove garlic, peeled finely minced
- 2 green onions or 1/2 small onion, finely minced
- 2 baby carrots, minced
- 1/2 red bell pepper, minced
- 1 cup sour cream (regular or light)
- 1 cup mayonnaise (regular or light)
- 1 tsp. Worcestershire sauce
- Dash salt
- Freshly ground black pepper
- 1/2 drop ingestible oregano oil (use a toothpick dipped into the essential oil then stir into the dip) or more to taste- this is super strong so be careful only do a tiny bit at a time.
- 1/2 drop ingestible basil oil (use a toothpick dipped into the essential oil then stir into the dip) or more to taste
- Fresh basil for garnish.
Mix all ingredients. Chill before serving. Enjoy this tasty treat!